Slow Flow

Elevate Yoga Cafe is a set-your-own-price studio, with portions of funds donated back into the community. Average offering is $10. All classes have limited in-studio space; advanced sign up is required by contacting the instructor. All practitioners can join via Zoom.

The instructor for this class is Chani. Her Venmo @Chani-Cochrane

Chani guides you effortlessly through your practice, allowing you to learn the pose or empower the next phase of the pose. All levels can comfortably drop in to find their unique practice. Practitioners can expect to build some heat and find time for rest.

Contact Chani for more information at mailto:elevateyogamaine@gmail.com

 

August 31 @ 17:30
5:30 pm — 6:15 pm (45′)