Slow Flow

Elevate Yoga Cafe is a sliding scale yoga community, with portions of funds donated back into the community. Average offering is $10-$15. All classes have limited in-studio space; advanced sign up is required by contacting the instructor

The instructor for this class is Chani. Her Venmo @Chani-Cochrane to hold your space venmo with class date or text 207-284-0050

Chani guides you effortlessly through your practice, allowing you to learn the pose or empower the next phase of the pose. All levels can comfortably drop in to find their unique practice. Practitioners can expect to build some heat and find time for rest.

Contact Chani for more information at or 207-284-0050


August 31 @ 17:30
5:30 pm — 6:15 pm (45′)