Slow Flow

Elevate Yoga Cafe is a sliding scale yoga community, with portions of funds donated back into the community. Average offering is $10-$15. All classes have limited in-studio space; advanced sign up is required by contacting the instructor

The instructor for this class is Nyiesha Her Venmo @Nyiesha-Delima to hold your space venmo with class date

Nyiesha guides you through your practice, allowing you to learn the pose or empower the next phase of the pose. All levels can comfortably drop in to find their unique practice. Practitioners can expect to build some heat and find time for rest.

Contact Nyiesha for more information at

February 8 @ 15:45
3:45 pm — 4:45 pm (1h)