Restorative Flow

Elevate Yoga Cafe is a sliding scale yoga community, with portions of funds donated back into the community. Average offering is $10-$15. All classes have limited in-studio space; advanced sign up is required by contacting the instructor. All practitioners can join via Zoom for this class.

The instructor for this class is Nyiesha. Her Venmo @Nyiesha-Delima. to hold your space venmo with class date or contact instructor directly

Nyiesha guides you to unwind for the weekend with this gentle restorative flow. This unique class allows you to find that powerful flow with an approach that lets the body restore at the same time. Nyiesha guides you into your pose then gives space and time to find breath to engage the whole body and restore the mind. this class follows our all ways always philosophy allowing the beginner or intermediate yogi to benefit from her guidance.

Contact Nyiesha for more information at mailto:delimanyiesha@gmail.com.

March 6 @ 10:30
10:30 am — 11:30 am (1h)