The instructor for this class is Nyiesha. Her Venmo @Nyiesha-Delima. to hold your space venmo with class date or contact instructor directly
Nyiesha guides you to unwind for the weekend with this gentle restorative flow. This unique class allows you to find that powerful flow with an approach that lets the body restore at the same time. Nyiesha guides you into your pose then gives space and time to find breath to engage the whole body and restore the mind. this class follows our all ways always philosophy allowing the beginner or intermediate yogi to benefit from her guidance.
Contact Nyiesha for more information at mailto:email@example.com.