Mindful Flow & Meditation

Elevate Yoga Cafe is a set-your-own-price studio, with portions of funds donated back into the community. Average offering is $10. All classes have limited in-studio space; advanced sign up is required by contacting the instructor. All practitioners can join via Zoom.

The instructor for this class are Chani. Chani’s Venmo is @Chani-Cochrane.

Chani brings the yin energy & her back ground in massage therapy to make this mindful flow the perfect class to reset your week, this class is 75 minutes allowing us to drop into our mind space as well as physical practice, introducing aromatherapy at the beginning & end of classes.

Contact Chani for more information at 207-284-0050 or mailto:elevateyogamaine@gmail.com.

March 7 @ 10:00
10:00 am — 11:00 am (1h)